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Wednesday, Aug 12, 2015

Press,Pull,Sit


Time
10 Push Press 115/75
15 Pull Ups
20 Ab Mat Sit Ups

4 Rounds For Time

0% 0%
1st11:32Lori Wed,Aug 12,2015
2nd13:26Paula Wed,Aug 12,2015

Tyler L10:50 Rx
Kristen11:25 Rx
Chris Y16:24  75# rd pr band
Chris T11:59  red band
Paula13:26  65#, 2 purple band
Lori11:32  55# & g/p bands
Josh9:50 Rx
Results Posted: 7
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