PREV  373  NEXT   Most Recent Benchmark WOD was DU,PS on Feb 1,2017 (142 days ago)

Monday, Mar 14, 2016

  

Back Squat - 5x3


Strength: Weight
5x3  @  80%

100% 0%
Chosen as WOD: Mon,Jun 19,2017 Thu,Jun 8,2017 Mon,Apr 24,2017 Mon,Mar 6,2017 Thu,Feb 16,2017 Mon,Jan 23,2017 Mon,Jan 2,2017 Mon,Dec 5,2016 Thu,Sep 29,2016 Mon,May 23,2016 Wed,Apr 27,2016 Mon,Mar 14,2016
1st75/85 last rnd Rosemary Wed,Apr 27,2016
2nd85/115 Becky E Wed,Apr 27,2016
3rd125 Amy Mon,Apr 24,2017
Stacy Mon,Apr 24,2017
1st315 Chad Wed,Jun 25,2014
2nd195 Ryan Mon,Mar 6,2017

Kristen165 Rx
Chris Y115 Rx
Jade115 Rx
Nikki145 Rx
Ryan185 Rx
ken165 Rx
Josh255 Rx
Lori115 Rx
Becky E115 Rx
Results Posted: 9
PREV  373  NEXT