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Tuesday, Aug 16, 2016

  

Warm-Up


Skill,Warm-Up: No Results Tracked
Snatch Drills  
Done as a group with PVC
Then done with an Empty Bar

10 Bulgarian DL
10 Triple Extension
10 High Pull

0% 0%
Chosen as WOD: Tue,Dec 20,2016 Tue,Dec 13,2016 Wed,Nov 2,2016 Wed,Oct 19,2016 Mon,Oct 17,2016 Wed,Oct 12,2016 Mon,Oct 10,2016 Tue,Oct 4,2016 Sat,Sep 24,2016 Fri,Aug 19,2016 Thu,Aug 18,2016 Wed,Aug 17,2016
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