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Thursday, Aug 3, 2017

'A Little Push'


Strength: Rounds-Rx2
8 Push-Press
12 Push-Ups
8 Push-Jerks
12 Wall Balls

Rx: 115/85
Rx2: 95/65

14 min. AMRAP

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Becky E4 rds  3rd 55#
Jenny6rds + 5 push ups  1st 28# pp & pj
Christine3.75  4th 35lb bar, modified Pu,
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