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Wednesday, Oct 11, 2017

'Satan's Whiskers'Tabata Coaches ChoiceStatic holds and Tricep

'Satan's Whiskers'


Time
“Satan’s Whiskers”

3 RFT:

10 C2B Pull ups
10 Front Squats, 165/115 – no rack
10 Burpees

0% 0%
TodayAll Time

Becky E9:54  grn/prp 55#
Christine12:00  Blue and green bands; 55lbs
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