PREV  264  NEXT   Most Recent Benchmark WOD was 'A Little Push' on Aug 3,2017 (75 days ago)

Saturday, Nov 19, 2016


The only daughter of Zeus, the goddess of spring known for her adaptability, Persephone is here to challenge what you are capable of and introduce you to Spinal Balancing. This warrior series routine will keep you moving through classic poses, ask you to do new active poses, work your breathing and mental focus, and is sure to leave you in a better place than when you started!

0% 0%