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Thursday, Jun 16, 2016

GTO,DU,Ab


Time
5 Rounds for Time

5 Ground to Overhead 95/65
20 Double Unders  
10 Ab Mat Sit Ups

0% 0%
TodayAll Time

Nikki8:13  Singles
Chris Y12:40  all the scale
Chad8:43 Rx 135#GTO
Rosemary 55#; singles
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