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Friday, Aug 4, 2017

200,PU,Ab,Lunge,


Time
200 m  
10 Pull Ups
15 Ab Mat Sit Ups
20 Lunges 45/25

4 Rounds for Time

0% 0%
TodayAll Time

Jenny12:15  PU Rings 15# Lunges
Rosemary16:12  Prpl /red, pull muscle
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