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Tuesday, Mar 10, 2015

  

200,PU,Ab,Lunge,


Time
200 m  
10 Pull Ups
15 Ab Mat Sit Ups
20 Lunges 45/25

4 Rounds for Time

0% 0%
Chosen as WOD: Fri,Aug 4,2017 Tue,Feb 21,2017 Wed,Jul 20,2016 Mon,Apr 4,2016 Wed,Feb 17,2016 Wed,Jun 17,2015 Wed,May 13,2015 Tue,Mar 10,2015 Thu,Aug 7,2014 Tue,Jun 17,2014
1st16:02 Stacy Tue,Mar 10,2015
2nd17.08Paula Tue,Jun 17,2014
3rd12:15Jenny Fri,Aug 4,2017
1st10:12 Ryan Mon,Apr 4,2016

Kristen11:55  prpl band strict pull ups
Christy15:47 Rx
Shanna14:46  purple band
Kristin15:08 Rx
Jenna15:18  2 greens
Stacy16:02 Rx
Results Posted: 6
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