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Saturday, Mar 7, 2015

  

200, wb, pu, su


Time
200 M  
15 Wall Balls 20/14
15 Pull Ups
15 Ab Mat Sit Ups

4 Rounds for Time

100% 0%
Chosen as WOD: Mon,Jul 10,2017 Sat,Jul 1,2017 Tue,Feb 14,2017 Mon,Jun 27,2016 Thu,Jan 21,2016 Wed,Sep 9,2015 Mon,Aug 3,2015 Mon,May 18,2015 Sat,Mar 7,2015 Wed,Nov 26,2014 Thu,Aug 28,2014
1st13:43 Stacy Wed,Sep 9,2015
2nd14:48 Missy Mon,May 18,2015
3rd15:01 Paula Mon,May 18,2015
1st9:55 Ryan Mon,May 18,2015
2nd11:03 Nic Mon,May 18,2015

Tyler L10:02 Rx
Paula15:10 Rx
Lori14:34  10# wb because there wasn't another 14#
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