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Thursday May 14,2015

Jump Rope,K2E,Run


Time-Rx2
5 Rounds for Time

50 Double Unders
35 Knee 2 Elbows
400 M Run

Rx2

50 Single Unders
35 Ab Mat Sit Ups
400 M Run

0% 0%
1st26:23 2Paula Thu,May 14,2015
2nd29:54 2Becky E Thu,May 14,2015

Tyler L25:07  mixed du/su
Becky E29:54 Rx2
Paula26:23 Rx2
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